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Blueberry Chocolate Energy Bars



Blueberry Chocolate Energy Bars

Ingredients

12 (About 230g) Moist Medjool Dates, pitted and chopped

2 Cups (240g) Raw Almond (without skin)

½ Cup (50g) Organic Cocoa Powder
1 tsp Ground Cinnamon

1 Cup (160g) Dried Blueberries, divided
A Pinch of Sea Salt
3 Tbsp Hemp Seeds
Zest of 1 Lemon
2 Tbsp Lemon Juice
1 ½ to 2 Tbsp Filtered Water



Equipment: Food Processor
, 11 ½ x 4 ½ inches (29 x 12 cm) Loaf pan, lined with aluminum foil



Method

Combine chopped dates, almonds, cocoa powder, cinnamon, ½ cup blueberries, and sea salt in a food processor. Pulse and process all the ingredients together until the texture is coarse. Then add the hemp seeds, ½ cup of blueberries, lemon zest, a quick pulse, and add the lemon juice, a little water at a time until it reaches a dry but moist dough consistency. Scrape the dough mixture into the lined pan, press evenly with a rubber spatula, and chill for about an hour before serving.
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Comments

  1. Shannon @ JustAsDelishMarch 2, 2012 at 2:29 AM

    I love energy bars with dates, reading this made me realised I have made them in a long time. have not tried with chocolate yet, can't wait to try. thanks for sharing so many recipes.

    ReplyDelete
  2. Heidi @ Food DoodlesMarch 2, 2012 at 9:30 AM

    Mmm, these look great! I love any kind of dried fruit and nut bar and the blueberry and lemon sound delicious. And chocolate? Oh my goodness - yummy!

    ReplyDelete
  3. AnonymousMarch 2, 2012 at 12:51 PM

    this looks so awesome, i love no bake health foods!

    ReplyDelete
  4. Judee @ gluten Free A-ZMarch 3, 2012 at 4:57 AM

    What a fabulous recipe. I'm visiting from cookeatshare. Sounds like a perfect snack to make for my grandaugter.

    ReplyDelete
  5. WokandSpoonMarch 4, 2012 at 1:36 PM

    Looks so good and sounds so simple at the same time.

    ReplyDelete
  6. JanineMarch 5, 2012 at 4:40 AM

    i love no bake recipes and these energy bars look super pretty with its purplish hue!

    ReplyDelete
  7. Magic of SpiceMarch 11, 2012 at 7:01 PM

    These sound really wonderful!

    ReplyDelete

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