Thursday, February 10, 2011

Fish Fingers With Fresh Mango Chutney


Fish Fingers With Fresh Mango Chutney

Ingredients

2 Pieces (350 g) Tilapia Fillet, cut into 5 long strips for each fillet
All Purpose Flour
1 Large Egg, lightly beaten
Panko (Japanese Breadcrumbs)
Peanut or Canola Oil for frying
Lime Wedges
Sweet Potato Fries (optional)
Fresh Mango Chutney

Marinade
1 Tbsp Freshly Squeezed Lime Juice
3 Tbsp Finely Chopped Coriander
1 Green Chili (Jalapeno or Serrano), seeded and minced
1 Scallion, minced
1 Clove of Garlic, minced
1 tsp minced Ginger
1/8 tsp of Sea Salt
¼ tsp Chili Flakes
1 Tbsp Peanut Oil

Method

Add the fish strips to the marinade and turn to coat well. Cover and refrigerate for 2 to 4 hours.

Toss the marinated fish strips with the flour, dip into the beaten egg, and coat with Panko (Japanese breadcrumbs).


Heat the oil in a large cast-iron pan or non-stick pan until hot. Lower the heat to medium and shallow fry the fish strips for about 2 minutes on each side. Remove with a slotted spoon and drain on paper towels. Serve warm with the fresh mango chutney, lime wedges, and sweet potato fries, if desired.
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10 comments :

  1. MoOnFebruary 10, 2011 at 9:29 AM

    this looks amazing, will try it soonish

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  2. UnknownFebruary 10, 2011 at 11:31 AM

    these are the best fish fingers I have ever layed eys on, how delish this must have been

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  3. AlinaFebruary 11, 2011 at 2:41 AM

    Wow, homemade fish fingers! I have to confess that fish fingers are one of the very few convenience foods that we eat regularly... shh... we just (secretly) love them... Really, why not try to make them at home? That Mango Chutney sounds delish too, it's a shame you cannot find a ripe mango in Riga :-(

    ReplyDelete
  4. AmandaFebruary 11, 2011 at 9:42 AM

    When I first read the title I thought to myself "fish don't have fingers" ha I kid, I kid!

    Anyways, these sound great! I love how you added so much flavor to them! I usually make mine pretty plain, I've got to try these!

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  5. alyceFebruary 11, 2011 at 10:24 AM

    Love mango chutney! this looks yummy.

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  6. Angie TeeFebruary 11, 2011 at 10:56 AM

    @MoOn: Thanks.

    @Jennifurla: Yes, they were delish!

    @Alina: You should try making it at home and substitute the ripe mango with frozen mango.

    @Amanda: Cute ;-)

    @alyce: Thanks.

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  7. Melody Fury // GourmetFury.comFebruary 11, 2011 at 2:59 PM

    Down with frozen fish fingers made of chemicals and goop! This looks awesome, Angie!

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  8. test it commFebruary 12, 2011 at 1:09 PM

    Those fish fingers look nice and crispy and the marinade sounds tasty!

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  9. Angie TeeFebruary 15, 2011 at 1:26 PM

    @Melody Fury & @Kevin: Thank you for the comments.

    ReplyDelete
  10. MartynFebruary 21, 2011 at 2:56 AM

    Made these over the weekend - they were amazing. Thank you!

    ReplyDelete

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