Skip to main content

Grilled Chicken Salad



Grilled Chicken Salad

4 Pieces (800g) Organic Chicken Breast, boneless and skinless

Marinate
½ tsp Ancho Chili Powder
½ tsp Cayenne Pepper
1 tsp Cumin Powder
2 tsp Coriander Powder
1 ¼ tsp Sea Salt
½ tsp Freshly Ground Black Pepper
Juice of 1 Lime (about 2 Tbsp)
2 Tbsp Olive Oil

Salad
3 Small Romaine Lettuce, halved, rinsed and pat-dry
6 Stalks Scallion
1 Can (540ml) Chickpea, rinsed and drained
1 Can (15oz/425g) Organic Black Beans, rinsed and drained
1 Packet (227g) Small Tomatoes, halved
1 Avocado, sliced, grilled lightly (if desired)
A Handful of Toasted Pine Nuts, or Slivered Almonds
A Handful of Fresh Coriander Leaves
A Handful of Fresh Raspberries (optional)
A Handful of Fresh Blueberries (optional)
Sea Salt
Freshly Ground Black Pepper
Olive Oil

Dressing
Juice of 1 Lime, or more to taste
6 Tbsp Extra-Virgin Olive Oil
3 Tbsp Finely Chopped Fresh Coriander/Cilantro
1 tsp Chili Flakes
Fresh Ground Black Pepper
Sea Salt, to taste

Method

Grilled Chicken, Lettuce and Scallions: Marinate the chicken for at least 3 hours. Bring it to room temperature before grilling. Brush lettuce and scallions with olive oil and season lightly with black pepper and sea salt. Light up the charcoal or prepare the gas grill for direct cooking over medium heat. Grill and baste the chicken with additional oil until the chicken is fully cooked. Let the chicken rest for at least 2 to 3 minutes before slicing. Grill the lettuce and scallions about 6 to 7 minutes, turning once or twice until they are tender.

Salad Dressing: Whisk together the lemon juice, coriander, chili flakes and olive oil until emulsified and season with sea salt and pepper.

In a large bowl, gently toss all the salad ingredients with some salad dressing and season with salt and pepper, if necessary.
Labels:

Comments

  1. purabi nahaJuly 16, 2011 at 2:49 AM

    That looks like a great salad! Loved the chickpeas and the dressing.

    ReplyDelete
  2. JeannieJuly 16, 2011 at 6:23 AM

    I love adding fruits into salad too, give the salad a delicious sweetness! Not to mention so pretty too!

    ReplyDelete
  3. CorinaJuly 16, 2011 at 6:49 AM

    This looks incredibly healthy and so pretty too.

    ReplyDelete
  4. AnonymousJuly 16, 2011 at 11:24 AM

    This salad sounds wonderful! Yum!

    ReplyDelete
  5. Spoon and ChopsticksJuly 16, 2011 at 4:56 PM

    Looks beautiful and healthy. Love the ingredients you have used.

    http://spoon-and-chopsticks.blogspot.com/

    ReplyDelete
  6. JanineJuly 17, 2011 at 4:05 AM

    That photo is enough to make me salivate! I love the idea of mixing nuts and berries in the chicken salad - I bet the salad's really flavorful (not to mention colorful too)!

    ReplyDelete
  7. UnknownJuly 19, 2011 at 7:49 PM

    The salad looks great.

    ReplyDelete
  8. TNCJuly 20, 2011 at 3:02 PM

    Yummy! This looks amazing. Gorgeous photo too! I am going to have to make this asap

    ReplyDelete
  9. StephanieAugust 12, 2011 at 1:34 PM

    I tried this recipe and I have to tell you that it was absolutely amazing. It was so good that I opted not to have any dressing with it. Thank you.

    ReplyDelete
    Replies
    1. AnonymousSeptember 25, 2012 at 9:26 PM

      Thanks for the feedback Stephanie!!

      Delete

Post a Comment

Popular posts from this blog

Hasselback Potatoes

These Hasselback potatoes looks beautiful, don't' they? Here, I also added several cloves of garlic to these Swedish version of baked potatoes to enhance the flavor. It turned out great, they were very delicious, crispy on the outside and tender on the inside.. Updated: November 26th 2013 This is an updated post with a new video guide on How To Slice Hasselback Potatoes Hasselback Potatoes (Printable Recipe) Ingredients 6 Medium Size Potatoes 2 - 3 Cloves Garlic, thinly sliced 2 Tbsp Olive Oil 30 g Butter Maldon Sea Salt Freshly Ground Black Pepper Method Preheat the oven to 220˚C (425˚F). Put the potato on a chopping board, flat side down. Start from one end of the potato, cut almost all the way through, at about 3 to 4 mm intervals. Arrange the potatoes in a baking tray and insert the garlic in between the slits. Scatter some butter on top of each potato. Then drizzle the olive oil and sprinkle some sea salt and freshly ground black pepper. Bake the
264 comments
Read more

Raw Energy Bars~Chocolate, Cashew, And Almond

I get energized everytime I make Raw Energy Bars at home. I have tried several recipes and flavors before; but, this Chocolate, Cashew, and Almond flavor is currently my favorite! It's made from scratch using raw ingredients, such as Medjool dates, cashew, almond, cocoa, and coconut. You will be amazed with the end result. Not only are these bars good for you, they also taste great! So, if you are into raw energy bars, then you may want to try this recipe. If possible, please send me your feedback as well. Have a great weekend.
58 comments
Read more

Dumplings

I'm actually laughing at myself! What have I got into? Trying to make dumplings?? Well, I have seen my late grandmother make them a long time ago. I can remember the ingredients but not the measurements! So, it took me about two hours to come up with the perfect recipes, and I'm glad I did! It was an instant hit! They were all gone, all gobbled up! Make the dough first, add about 480 to 500g of all-purpose flour with 300ml of water. Knead the dough and let it rest. You should be able to make 40 dumplings with the dough. Meanwhile, prepare the filling for the dumplings. Click here for the dumpling wrappers video. UPDATED: November 26th 2013 This is an updated post with a new photo and video cooking guide. Dumplings Ingredients 200g Ground Pork 100g Prawns, finely chopped 200g Napa Cabbage, finely shredded 1 stalk Scallions, finely minced 80g Chives, finely chopped 20g Ginger, finely minced 2 Tbsp Soy Sauce 1 1/2 Tbsp Sesame Oil 1 1/2 Tbsp Shaoxing W
14 comments
Read more